The Centred Body is run by Jacqueline Pye to promote and share the many benefits of holistic health and fitness through Pilates and Massage. Both can help ease chronic pain, lower stress, prevent injury and boost energy.
STEP INTO SPRING:
BOOKINGS OPEN FOR EASTER CLASSES!
Matwork Pilates classes: City of London, Blackfriars, and Kingston-upon-Thames, Norbiton.
Reformer Classes & Studio Sessions: City/Shoreditch, nr Liverpool Street
Baulk at the idea of bootcamp Pilates? Tired of large classes taught without technique? Want to get strong, stay mobile and be injury free?
Call 07952 921 636. Let me help you GAIN and MAINTAIN energy, strength and health.
I’m a qualified matwork & studio Pilates teacher with 10 years of teaching experience (trained with Body Control Pilates® & Polestar Pilates) & Indian Head Massage (IHM) Therapist. I offer group and 1:1 Pilates tuition, pre-natal and post-natal Pilates, and IHM.
Too tired / too late after work
to exercise…?
… join my lunchtime Pilates mat classes in the City of London.
It’s a stimulating way to spend your lunch hour PLUS you’ll relieve
back, neck & eye tension!
Class details are on my
Pilates Group Classes page.
And for mums-to-be in the City,
I run lunchtime Pregnancy Pilates classes. If you want to join do get in touch.
More details on my
Ante & Post Natal page.
Want to try the Pilates studio equipment..?
I offer 1:1 Studio sessions at Moss Pilates EC2A 2DF (nr Liverpool St). Find out about my ‘Studio & Reformer Introductory’ packages on my Private Sessions page
Group Reformer classes
Wednesdays,
12.10pm, 5.30pm & 7.30pm,
Moss Pilates, EC2A.
Matwork bookings are open
for classes in Kingston, Wimbledon and Blackfriars, EC4.
Needing to buy an unusual gift?
Gift vouchers can be exchanged for a Pilates 1:1 or an Indian Head Massage. These make ideal birthday, leaving or Christmas gifts.
Please email me for further details.
I’ve a small stock of stretch bands, spiky massage balls & overballs available to buy to enhance your Pilates home practice. You can feel confident of the quality as they’re the same as we use in class. Ideal as Secret Santa gifts!
