Group Ante Natal Pilates class doing standing lunges with weights
3 pregnant women doing an Ante Natal Pilates matwork classes with The Centred Body

I wanted to thank you though, as I have found them extremely beneficial and the information and support you have provided has been brilliant. Some of the advice you have given I would never have known if I hadn’t come to your classes – so thanks very much!

Ling, Pregnancy Pilates Client

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