Discover Your Centred Body via the numerous benefits of holistic health and fitness with Movement Specialist, Jacqueline Pye, of The Centred Body.
Baulk at the idea of Bootcamp Pilates? Tired of large classes taught without technique?
Want to be strong, supple and injury free?
Curious about Meditation but struggle with stillness?
BOOKINGS ARE OPEN FOR 1:1 SESSIONS:
Pilates Classes, Movement Meditation Sessions & Franklin Method Workshops.
Booking details for my next course ‘Revitalize Your Pelvic Floor’ will be posted on my Workshops page.
Let me help you GAIN and MAINTAIN energy, strength and health. Call 07952 921 636.
To book please email thecentredbody@hotmail.co.uk and also for enquiries about online 1:1s & duets and pre & post natal sessions.
I have 14 years experience of educating people on movement and whole body health. To find out more about how I can help you and my movement journey from an injured back to teaching, please read my story on my About page.
Feeling stressed with low energy?
Intrigued by the idea of meditation?
… want to move in a way that feels like a meditation for the body?
Discover how to reconnect with
your body in my monthly Movement Meditation sessions.
Booking and information details
are on my
Movement Meditation page.
Still working from home?
… then enjoy my online
Pelvic Floor Health
class on Mondays at 7pm.
Release your body from lockdown
back, hip, neck & eye tension!
Class details are on my
Pilates Group Classes page.
Other Matwork classes
are available online & physical classes in Wimbledon.
Want to try the Pilates studio equipment..?
I offer 1:1 Studio sessions at All Thing Pilates in Kingston. Find out about my ‘Studio & Reformer Introductory’ packages on my Private Sessions page
And for mums-to-be
1:1 pregnancy studio or online sessions to support your body and
prepare it for the demands
of giving birth.
More details on my
Ante & Post Natal page.
